Health Chasinglions: March 2009

Sunday, March 29, 2009

Many treatments for anxiety drugs are available in the market but not all treatments are effective and no one method can fit all. Therefore to know which treatment is good for your health, you should consult your doctor. He will tell you the best anxiety drug after examining your condition thoroughly. Let’s discuss some of the best anxiety drug which can cure anxiety successfully.

• Benzodiazepines- These drugs are effective in treating panic attacks and phobia behavior. Some of the drugs belonging to this class include alprazolam , lorazepam (Ativan), and lonazepam (Klonopin). These are also known as fast acting anxiety medications. However according to the experiences of different people, the withdrawal symptoms are bound to attack once you stop using the medication. These are also accompanied with other side effects like confusion and memory problems in elders.

• Anti depressants- Among anti depressants, Tricyclic antidepressant, imipramine (Tofranil) is considered to be the best treatment for anxiety. Some of the other cyclic drugs include Anafranil (clomipramine), Norpramin (desipramine) and Pamelor (nortryptyline). The disadvantage of Tricyclic drugs is that they sometimes produce cardiac effects like heart palpitations and dizziness accompanied with sedation and weight gain. This class of drugs is slower than benzodiazepines and is often prescribed with benzodiazepines only during initial stages of anxiety disorder.

The second Tricyclic drug that is effective in treating anxiety is MAOI. They are meant to be highly effective in treating social phobia and panic disorder. But these also pose ill effects onto your health. Doctors advised people taking MOAI to take restricted diet because they contain tyramine which is generally present in certain foods. You can also employ SSRI drugs which includes Prozac (fluoxetine), and Zoloft (sertraline) and (paroxetine)

• Azapirones- The drug under azipirones is buspirone which is sold under the brand name of BuSpar. This drug can be used to treat different types of anxiety disorders. Buspirones are also slower in acting than benzodiazepines. So if you want your anxiety to get removed quickly then going for benzodiazepines is the best option.

These are some of the best anxiety drugs which can prove helpful in treating your anxiety disorder. But before taking any drug, consult your doctor and know about the side effects and positive effects of each method so that you can employ one suiting your body and circumstances in life. Further the dosage of each drug should be carefully known from the doctor to avoid any adverse effects.

posted by Healthy Life @ 9:48 PM

Sunday, March 22, 2009

Human Growth Hormone And The Weight Gain Trap

As a person ages it’s more arduous to find the time and drive to exercise. Add to that the fact that metabolism naturally slows and you’ve got a recipe for weight gaining. As you gain weight, it becomes even more difficult to get up and get the exercise you require. This is the definition of a vicious circle.

As a general rule

There’s commendable news and bad news. Foremost, the bad news. It’s truly a circle and it doesn’t get easier without some serious effort on your part. Now the good news, human growth hormone supplements can help break the cycle.

HGH is the acronym for Human Grown Hormone. The natural human growth hormone is produced in the body’s pituitary gland and this protein blend has several roles. Primarily, it aids in the routine growth of children. But it’s also been proven to increase energy and to combat the aging process. Imagine winding back the clock just by adding human growth hormone dietary supplements to your everyday schedule!

By the same token

How many times have you watched youngsters playing and reflected how much better your life would be if you only had the vitality of those kids? It brings to sense the old saying, if only you could flask that energy and sell it! While a human growth hormone supplement doubtlessly isn’t going to have you turning cartwheels by tomorrow, it is likely to help you find the energy to get started on a realistic exercise regimen.

Do you ever think that your existence would be better if you could simply shed a few pounds? Many adults have that thought on a regular basis. Or maybe you’re just going into that phase of your life where you require to watch your weight before it gets out of hand. There are all sorts of weight reduction aids out there, but energy is the biggest factor in taking command of your life. With that in mind, human growth hormone supplements may be just the lift you need to get your life and your weight back on line.

Have you ever considered…

Increased energy isn’t the only effect of human growth hormone supplements, though it’s closely woven to others. Some folks take human growth hormone supplements only for the known anti aging benefits. Before you dismiss the feasibility that human growth hormone can slow the aging process, contemplate the link between those people who look younger and those who often exercise. Isn’t it true that most people who pay regard to weight and have an exercise program invariably to look younger? You can see that the connections are extremely interwoven.

Besides providing the lift to get you started on a regular exercise regimen, the increased energy has another positive side effect. How frequently are you simply too exhausted to properly care for your skin? You may be giving your features a speedy cleanse before bed, but ignoring all the other help your skin needs to remain young and flourishing. It’s not that you’re unconcerned only that you’re too tired to pay appropriate attention.

In closing

A focused mind is one of the most powerful forces in the universe.

A human growth hormone releaser and other human growth hormone dietary supplements can deliver you the energy you need to make the most of your life.

posted by Healthy Life @ 9:48 PM

Sunday, March 15, 2009

Human Growth Hormone Side Effects

Human growth hormone (HGH) treatment is heralded by some as the fountain of youth humanity has been seeking for eons - but unfortunately, there are human growth hormone side effects. Originally used as replacement therapy for deficient individuals, HGH is being used increasingly often by athletes, elderly people with age related health problems, and aging baby boomers attempting to hold back the ravages of time. For these people, adverse effects of the treatment can be significant.

The known side effects of human growth hormone seem to be predominantly dose dependent - that is, the higher the dose of HGH, the more likely it is that any given side effect will occur. It's important, then, to understand what is meant by "normal levels." When researchers test HGH levels in a large group of healthy volunteers, the results produce a range of values that are considered to be normal. Any test result outside that range will be considered too low or too high. Research has determined that human HGH levels change over a lifetime - after full growth is attained, the level begins to drop. Thus, in assessing human growth hormone side effects, one must consider the normal HGH level for the age of the patient.

For children and adults that are deficient in HGH, replacement therapy seeks to put their blood levels back into the normal range. For these patients, the therapy alleviates many of the health affects of deficiency, and side effects of human growth hormone are relatively rare. For athletes and older adults who already have normal levels, however, treatment with HGH essentially aims to raise blood levels above the normal range, artificially creating a condition of HGH excess. It is these individuals who are at greatest risk of human growth hormone side effects.

The syndrome seen in adults whose pituitary glands produce too much HGH is called acromegaly, and the symptoms of acromegaly are the same as those seen in adults who experience side effects of human growth hormone treatment. The facial bones grow bigger and heavier, changing the look of the face. Muscle weakness may set in, along with abnormalities of the peripheral nerves. Heart problems, diabetes, and high blood pressure have also been reported. As already mentioned, the risk of these human growth hormone side effects grows with the amount of HGH given, but over time, the damage can be serious and irreversible.

Even patients who do not suffer the full syndrome of acromegaly frequently experience side effects of human growth hormone supplementation. Common symptoms include edema (swelling or puffiness) due to water retention, carpal tunnel syndrome (nerve damage affecting hands, wrists and arms), and joint or muscle pain. In most cases where these symptoms are relatively mild and of short duration, adjusting the dose or discontinuing treatment brings relief from the human growth hormone side effects.

Human growth hormone therapy has also been tried for critically ill hospital patients in the hope that it would speed recovery. These studies did not yield the expected results - instead, researchers noted increased mortality and longer hospital stays in patients receiving high doses of HGH. Given these potentially serious, even life threatening side effects of human growth hormone, the safety of HGH therapy in healthy individuals with normal blood HGH levels must be seriously questioned.

posted by Healthy Life @ 9:48 PM

Sunday, March 8, 2009

Foods to Lower Cholesterol - Cholesterol Fighting Foods

Is your cholesterol level high? Are you concerned about taking medication to lower it? It is possible to lower your cholesterol levels by eating certain foods. In this article, I will briefly discuss three of the foods that you can take each day to help to lower your cholesterol levels.

But, what is exactly the normal ideal limit? How high or how low is acceptable? The desirable LDL level is generally considered to be less than 100 mg/dL, while the desirable HDL level is generally considered to be more than 50 mg/dL. Total desired cholesterol level in one's blood should also be kept at less than 200 mg/dL (this is generally referred to by doctors as "borderline high" level). Generally you should try to keep your levels within this range.

If you want to avoid heart disease and eventually having a heart attack then you need to do things that will make your heart healthier and lowering your cholesterol can be one of the best things you can do. There are many foods that can help you to lower it and this can improve your life and keep your heart healthy. Studies have found that eating fish and nuts can be a great way to reduce the bad cholesterol that is in your body. This is good because too much of it will cause your arteries to get clogged and this can eventually cause you to have a heart attack.

Oatmeal contains a lot of fiber which is necessary to reduce the bad cholesterol in the body. A dose of fiber a day decreases cholesterol and flushes out unwanted toxins in the body. 1 Â½ cups of oatmeal can provide the body with 6g of fiber. Aside from the benefit, oatmeal mixed with fruits can be really delectable.

Very important for overall health and wellbeing are vegetables and legumes such as kidney beans, split peas and lentils. Fresh vegetables may be inconvenient since we all lead busier lifestyles. On the other hand, in this case, great sources of fiber, folate and antioxidant vitamins can be fresh frozen or canned vegetables for quickness. In your diet, it is also important to include plenty of orange and yellow colored fruits and vegetables. In order to naturally boost your carotenoid intake you can eat carrots, pumpkin and capsicum

One of the most well known low cholesterol foods is oatmeal. If you are looking for a food which is not only tasty, but that will also give you a jumpstart in the morning, then oatmeal is a great choice for you. It contains something called beta-glucan, which is well known for reducing cholesterol levels, and eating oats increases the soluble fiber in your diet, which is also important.

posted by Healthy Life @ 9:48 PM

Sunday, March 1, 2009

Kidney Stones - Treatment

There are several treatment options on offer to rid you of the excruciating kidney stone pain.

The most drastic of these is surgery, which, whilst effective in the removal of the stones, will do little to address the cause and thus prevent a most unwelcome return of the symptom.

Surgery will often be offered as an option if the stone is too large to pass of its own accord or is blocking the flow of urine from the kidney or if it is causing an infection.

Until about 20 years ago, surgery was the only treatment to remove a large stone. It was very invasive and required a recovery period of up to six weeks.

Nowadays, extracorporeal shockwave lithotripsy (ESWL) is a frequent alternative to surgery. With this method, shockwaves are generated which travel through the body until they reach the denser material of the stones, where they shatter them into fine particles, which can easily be flushed out of the body.

This procedure is normally done on an out-patient basis and recovery only takes a few days. The side effects include bruising, minor discomfort and blood in the urine. To reduce this unwelcome sign, doctors usually recommend avoid taking Aspirin and other blood thinning medications.

Sometimes shock wave treatment can be used directly on a stone lodged in the ureter. This is achieved by passing a small fiberoptic device, called a ureterscope, through the urethra and bladder and on into the ureter. Here the stone can either be shattered at close quarters by a shock wave or captured and pulled down the ureter and out of the body.

Sometimes, because the stone is too large, neither of these methods are selected and the surgical removal option is used. This involves a tiny incision in the back, creating access to the kidney. Then, using a device called a nephroscope, the surgeon locates the stone and grabs the stone with the device. This allows removal of the stone. If the stone is particularly large shock, wave treatment might also be used.

This procedure involves a hospital stay of a few days, with the possibility of a drain tube inserted in the kidney, to assist clean healing.

Less drastic treatments can sometimes be obtained with pharmaceuticals, but it should be remembered these also are generally not without side effects. This can sometimes require even more medication to deal with these side effects.

The medication prescribed, depends on the type of stone:

Calcium stones: these account for about 85% of all kidney stones and can be caused by an excess of calcium in the bloodstream.

To combat this you may be prescribed a preparation containing phosphate or a thiazide diuretic, to combat the excess calcium.

Uric acid stones: The medication for the less common uric stones involves keeping the urine alkaline. For this a mild allopurinol preparation is used. In some cases this can be used to directly dissolve the uric stones.

Struvite stones: These are caused by infection in the urine. So, in addition to antibiotics the doctor may also prescribe acetohydroxamic acid.

Cystine stones: Fortunately, these stones are very rare and arise from an inherited condition. Cystine is an amino acid in protein that does not dissolve well. This condition - cystinuria - is difficult to treat and requires life-long attention.

Apart from surgery or medications, there are a number of methods that involve a more natural cure. These include a simple home remedy that is proving a very effective way to dissolve kidney stones, allowing you to sidestep the inconvenience and pain of surgery and the possible side effects of pharmaceuticals.

In addition, prevention being better than a cure, closer attention to your diet and lifestyle in future will do much to avoid an unwelcome repetition of kidney stones.

posted by Healthy Life @ 9:48 PM

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