Health Chasinglions

The Big 4 Hair Loss Causes

     Posted on Fri ,02/12/2011 by chasinglions

Did you ever experience looking in the mirror and notice that receding hairline? Yes did I hear you answer? This is an alarming state for a lot of people these days, and all the more reason why they always look for the best possible hair loss treatment.

I actually learned that it is pretty normal if a person loses 50 to 100 hair strands in a single day, which means that there is really no need to panic if you see some hair falling out whenever you brush it. However, it might actually be helpful to know the various causes behind hair loss.

Drugs

Drugs are discovered to be one of the causes, although there might actually be some delay between medications and the hair loss in reality. I must say that it is a must to consult your doctor first for you to know if the drug you are taking can lead to baldness or thinning hair. Here are some of the drugs that I have learned to cause shedding of hair:

- Anti-acne drugs like Isotretinoin and others
- Drugs for blood thinning like Warfarin
- Drugs for lowering lipid
- Drugs for gout treatment
- Calcium antagonists used for blood pressure regulation
- Anti-cancer drugs

Ageing

I should say that one primary and most common cause of hair loss is none other than ageing or increase in the physical age of an individual. The moment males reach 35 years old, 40% of the population can actually notice hair loss and by 60, 65% of the males show signs of male pattern baldness. Aside from that, older people have more tendency of having a receding hair line due to finer and thinner hair strands.

Genetics

Honestly, I personally think that you can never blame those people who get paranoid in losing their hair, saying that it is a “trend” in the family. This actually has a basis because genetics do play a role as far as hair loss is concerned. Its common belief that males inherit baldness from their mothers, and women from their fathers. This is something which can be inherited from the paternal or maternal side. The more family members who have male pattern hair baldness, the more likely you are to have it yourself.

Stress

I have long discovered that stress can give drastic effects to the body so I was not surprised to hear that this was included in the list of the many causes for baldness. Shedding of hair commonly takes place a couple or three months following the stressful period or event. But once the stress factor is eliminated, balding may cease.

The Right Mentality Will Give Better Results

     Posted on Fri ,28/10/2011 by chasinglions

Most people who weight train will have only one person telling them that they cannot succeed, themselves. Doubt and fear are the only things that will stop you from successfully getting the body that you have always wanted. People do not really realize the power of their minds and how vital it is to be in the right state of mind while in the gym and at the same time while you are resting. For years people have been trying workout after workout and they always wonder why they do not see the results. Once they start to blame the program, they will then go on to a new workout plan. Though this might bring some results in the beginning, your mind will most likely be in the same state. This is the mistake that almost every weight lifter or athlete will make at least once in their lives. In order to fully reap the benefits of a weight lifting program, you must have these two things in mind.

Presence of Mind in the Gym

When you are lifting very heavy weights, you will most likely fail to see results if you are not keeping your mind focused on the muscles that are being worked. This is very important as you will need to make a mind and body connection in order to fully feel your muscles grow. One of the best ways to train your body is to workout with your eyes closed. This will make your body focus on the muscles that you are utilizing to perform the exercise. There are literally hundreds of exercises that you can do with your eyes closed and if you are able to have a friend to help spot you while lifting, you will definitely feel safer while you are lifting heavy weights with your eyes closed.

Stay Motivated to Keep Going

You will need to have a winner’s mindset in order to really excel in weight lifting. You will have to go into every workout with the mentality that you will more weight today and that you will do all the things that you wanted to do. Lifting weights is just like every other goal that you have in your life. You will first have to visualize what you are going to accomplish and once you are able to feel and believe that you are able to do it, you will inevitably start to see yourself getting stronger. Learn how to make lifting weights a habit and not a chore that you have to do every morning or night. If you are able to incorporate more motivation, you will definitely reap the benefits of weight lifting.

If you are able to keep your mind in the present and continue to stay motivated, you will then start to results almost instantly. Everything in life, including weight lifting, will require the power of the mind and the sooner that you are able to fully understand this, the quicker you will be able to see the results.

Ways to Treat a Cold Sore Properly

     Posted on Fri ,14/10/2011 by chasinglions

Cold sores can be painful and embarrassing. If you are looking for a quick and easy remedy for a cold sore, there are several options. The best way to handle a canker is to prevent them from occurring in the first place.

Get a New Toothbrush

A toothbrush can actually carry a cold sore virus if you used it while you previously had a cold sore. As such, it is important that you regularly change your toothbrush to ensure the most sanitary hygiene tool. If you are sure that your toothbrush came in contact with a cold sore, toss it immediately. Saving a couple bucks isn’t worth risking another cold sore or two.

Lip Protection

Fever blister can be caused by the sun. Don’t forget to apply sunscreen to your lips if you intend on being out in the sun for long periods of time. Just like the rest of your skin, your lips require protection from the elements.

Hands Off

If you feel a canker sore coming on or already have one, keep your hands away from it. Touching it, squeezing it or picking at it can just cause it to spread. Canker sores are extremely contagious so don’t risk passing it on through physical contact or through sharing items like water bottles or lip balm. Always keep some hand sanitizer nearby in case you do accidentally touch your canker.

Pop a Pill

Over the counter pain killers can help you deal with the pain associated with the canker sores. If you simply can’t handle the soreness, take a pain killer. Remember to only take the recommended dosage as directed on the bottle. Do not exceed this recommended dosage.

Ice it Up

Ice can also help you cope with the pain of a fever blister. In addition to numbing the pain, it can actually decrease the amount of time a fever blister appears if placed on the affected area at the first sign of a cold sore.

Got Milk?

Milk has many health benefits but this one doesn’t involve drinking it. Soak a cotton swab in milk and place it on the affected area. This will not only help reduce pain, but like ice, it can also help decrease how long the cold sore sticks around.

Chill Out

Stress is another cause of the sores. When they are not causing you pain on the surface, they are hanging around waiting for the best time to rear their ugly heads. Usually, this is in high stress situations. This is why you may often get fever blister at times you least want them like before a big social or work event. Stress is a trigger so by keeping your stress levels down, you can actually lessen the appearance of canker sores.

Stay Healthy

Like any virus, the sores thrive when your body is at its weakest. By keeping yourself healthy and your immune system at its best you can help keep the virus at bay. Keep your diet balanced and healthy and you’ll see the difference on the surface.

Can Adult Men Get Yeast Infections?

     Posted on Fri ,30/09/2011 by chasinglions

Most men are of the perception that candidiasis can just affect girls, however, that isn’t correct. A yeast infection is caused by an imbalance in the normal amounts of bacterias within the body, and they can impact men in the same way they affect ladies, even if they are less common in men.

The Cause Of Yeast Infections in males?

There are numerous factors that could cause a guy to develop a yeast infection, and one of these factors is the transmission of an infection from the lady to a guy through intercourse. Prescription antibiotics can also lead to an imbalance in the quantities of natural bacteria and cause a yeast infection in a male.

What are the condition in men?

The the signs of this kind of infection in man resemble in certain ways to those in a lady, but guys will have to be aware that occasionally, they might not get symptoms at all, and at other times, most of these signs and symptoms could copy those of an sexually transmitted disease. Indeed the similarities between a yeast infection and various STD’s can be quite marked, and for this reason it’s very important for men NOT to jump to conclusions, and therefore occlude, perhaps falsely, that they have candidiasis. In the event that any of the symptoms described develop or if you suspect that you might have a yeast infection, it is usually a smart idea to see a doctor and get screened. Please do not give yourself a DIY diagnosis. Unless you are medically trained, you really don’t have sufficient knowledge and experience to diagnose a condition effectively.

Soreness, burning or itching are only 3 of the signs and symptoms that may arise when a man develops a yeast infection on his penis- though these aren’t the only symptoms of course. Discharge, a red or blistered head and fatigue, are symptoms that are more uncommon though they do tend to arise in some instances.

When a yeast infection occurs in the mouth or throat of a man, he’ll often find spots which can be white or cream-colored on his tongue, and also a burning discomfort in his throat that can make it very hard and often painful to swallow. Bad breath, otherwise known as halitosis, is also an indicator of this type of infection.

Natural Treatments for Candida Albicans in Men

If you think that you might be suffering from an infection, you can look at a selection of natural remedies that will not only help to ease the unpleasant symptoms of the infection, but additionally eliminate the infection totally.

The most common natural remedies with this type of infection is the application of yogurt on the penis, or in the case of an oral infection, the intake of one cup of yogurt every day.

Garlic is a potent immune booster, and the usage of a garlic clove once a day has been know to fight yeast infections in men. Those that are affected can also pour a cup of apple cider vinegar into their bath, although it is essential to remember that this may result in an uncomfortable burning sensation, or even a skin irritation, so it is always best to apply a small amount of this vinegar to the skin for a spot test to ensure that you do not have an adverse reaction to it.

Yeast infections can cause a considerable amount of discomfort in both men AND women, and you should ensure that if you are intimately active with a solitary partner, you both are treated, or you may simply be transmitting the infection forwards and backwards.



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